Ewa Bloodgood
Friday, August 12, 2011
How good is rollerblading for exercise?
It depends on how you do it. If you just out on your blades and roll down a hill then, no, it is not a god exercise. If you go at a pace where you breathe hard and sweat, then roller blading is a very good cardio exercise.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment